Creamy Avocado Breakfast Plate
Start your day with a Creamy Avocado Breakfast Plate that balances nutrition and flavor beautifully. This vibrant dish features creamy avocado slices paired with earthy sautéed mushrooms and fresh spinach, all complemented by perfectly cooked eggs. In just 15 minutes, you can create a satisfying breakfast that’s not only visually appealing but also packed with vitamins and minerals. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, this recipe is versatile enough to fit any occasion. The creamy texture of the avocado combined with the savory elements makes for a delightful morning meal that will keep you energized throughout the day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 ripe avocado, sliced
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- In a skillet over medium heat, add olive oil or butter. Sauté sliced mushrooms for about 4-5 minutes until golden brown. Add fresh spinach and cook until wilted, around 1 minute. Season with salt and pepper.
- In a separate frying pan, cook the eggs to your liking—sunny-side-up or over easy.
- While the eggs are cooking, slice the avocado carefully.
- Assemble your plate by serving the fried eggs alongside sautéed mushrooms and spinach, arranging avocado slices attractively. Top with additional pepper and chili flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 2g
- Sodium: 280mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 9g
- Protein: 17g
- Cholesterol: 370mg
Find it online: https://simplecookguide.com/creamy-avocado-breakfast-plate/