Tomato carrot apple soup | carrot tomato soup recipe

Tomato carrot apple soup | carrot tomato soup recipe is a delightful blend of fresh tomatoes, sweet carrots, and tangy green apples. This homemade soup is not only comforting but also quick to prepare, making it perfect for busy weeknights or cozy gatherings. The unique combination of flavors creates a nourishing dish that will warm your soul and impress your guests.

Why You’ll Love This Recipe

  • Quick and Easy: This soup comes together in just 40 minutes, making it a convenient option for any meal.
  • Fresh Ingredients: Using fresh tomatoes and vibrant carrots ensures a flavorful and healthy dish.
  • Versatile Dish: Perfect as an appetizer or a light meal, this soup pairs well with crusty bread or a fresh salad.
  • Kid-Friendly Flavor: The sweetness from the apples balances the acidity of the tomatoes, making it appealing to children and adults alike.
  • Nutritious Choice: Packed with vitamins from the vegetables, this soup is a wholesome addition to your diet.

Tools and Preparation

To make this delicious Tomato carrot apple soup | carrot tomato soup recipe, you’ll need some basic kitchen tools. Being well-prepared can help streamline your cooking process.

Essential Tools and Equipment

  • Saucepan
  • Blender
  • Strainer
  • Cutting board
  • Knife

Importance of Each Tool

  • Saucepan: Essential for cooking the vegetables evenly and thoroughly.
  • Blender: Helps achieve that smooth, creamy consistency that makes this soup so enjoyable.
  • Strainer: Ensures you get rid of any solids after blending, giving you a perfectly silky soup.
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Ingredients

Here are the ingredients you’ll need for this easy tomato soup:

For the Soup Base

  • 1 tbsp vegan butter/butter/coconut oil
  • 1 green apple halved and de-seeded
  • 1 medium onion diced (optional)
  • 1 carrot halved
  • 4 medium tomatoes halved
  • 1 tbsp stock powder (choose any brand you prefer)
  • 3 cups water
  • Salt and pepper as per taste

How to Make Tomato carrot apple soup | carrot tomato soup recipe

Step 1: Sauté Onions

In a saucepan, heat your choice of oil over medium heat. If using onions, add them now and sauté for about 2 minutes until they begin to soften.

Step 2: Cook Tomatoes

Add the chopped tomatoes, seasoning with salt. Mix well and let them cook until soft, which should take around 5-7 minutes.

Step 3: Add Carrots and Apples

Next, add the carrots, followed by the halved green apple. Pour in the water, ensuring all ingredients are submerged.

Step 4: Simmer Until Soft

Cook everything together until the vegetables are tender. You may need to add more water if the mixture looks too thick. Stir in the stock powder during this stage.

Step 5: Blend the Mixture

Once everything has cooled slightly, blend the mixture until smooth. Use a strainer if you prefer a silkier texture by removing any remaining solids.

Step 6: Season and Serve

Finally, season with black pepper or red chili flakes according to your taste preferences. Serve hot, enjoying each comforting spoonful.

This Tomato carrot apple soup | carrot tomato soup recipe is sure to become a staple in your home! Enjoy its rich flavors and nourishing qualities today!

How to Serve Tomato carrot apple soup | carrot tomato soup recipe

Serving your homemade Tomato carrot apple soup can elevate the dining experience. Here are some delightful serving suggestions to enhance this nutritious dish.

With Crusty Bread

  • Pair your soup with a slice of warm, crusty bread. The bread’s texture complements the smoothness of the soup perfectly.

Garnished with Fresh Herbs

  • Sprinkle fresh herbs like basil or parsley on top for a burst of color and flavor. Their freshness brightens the dish.

With a Drizzle of Olive Oil

  • A light drizzle of high-quality olive oil adds richness and depth to the soup, making each spoonful more enjoyable.

Accompanied by Grilled Cheese

  • Serve alongside a gooey grilled cheese sandwich for a comforting classic. The flavors merge beautifully, creating a satisfying meal.

How to Perfect Tomato carrot apple soup | carrot tomato soup recipe

Perfecting your carrot tomato soup recipe is simple with these tips that enhance flavor and texture.

  • Use Fresh Ingredients: Always opt for fresh tomatoes and carrots for the best taste. Fresh produce enhances the overall flavor profile.
  • Blend Thoroughly: Ensure you blend the soup until it’s perfectly smooth. This creates a silky texture that is pleasing to the palate.
  • Adjust Seasoning: Taste and adjust salt and pepper as needed. This step is vital to bring all flavors together harmoniously.
  • Experiment with Spices: Feel free to add spices like cumin or paprika for an extra kick. These spices can elevate your soup’s complexity.

Best Side Dishes for Tomato carrot apple soup | carrot tomato soup recipe

Enhance your meal by serving these delicious side dishes alongside your Tomato carrot apple soup.

  1. Garlic Bread: Crispy garlic bread pairs wonderfully, soaking up every drop of the flavorful soup while adding crunch.
  2. Mixed Green Salad: A refreshing salad with mixed greens offers contrast in texture and freshness, balancing out the warmth of the soup.
  3. Veggie Sticks with Hummus: Carrot or cucumber sticks served with hummus make for a healthy, crunchy addition that complements the soup’s flavors.
  4. Cheese Quesadillas: Simple cheese quesadillas provide a cheesy element that kids and adults alike will enjoy alongside their bowl of soup.
  5. Roasted Vegetables: A side of roasted seasonal vegetables can add depth and additional nutrients to your meal.
  6. Stuffed Peppers: Stuffed bell peppers filled with rice or quinoa create a hearty side that makes for a filling combination with your soup.

Common Mistakes to Avoid

Making Tomato carrot apple soup can be simple, but there are common mistakes that can affect the final flavor and texture. Here are some to watch out for:

  • Bold ingredient choices: Using overly ripe or damaged tomatoes can spoil the soup’s taste. Choose fresh, firm tomatoes for the best results.
  • Bold neglecting seasoning: Forgetting to season your soup can lead to blandness. Always taste and adjust salt and pepper during cooking.
  • Bold improper blending: Not blending the soup thoroughly can leave chunks. Ensure you blend until smooth for a creamy texture.
  • Bold skipping the cooling step: Blending hot soup directly can be dangerous. Allow it to cool slightly before blending for safety.
  • Bold ignoring storage tips: Storing your soup improperly can affect its quality. Use airtight containers and follow storage guidelines.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3-4 days.
  • Let the soup cool completely before sealing to avoid condensation.

Freezing Tomato carrot apple soup | carrot tomato soup recipe

  • Freeze in portions using freezer-safe containers for up to 2-3 months.
  • Label containers with dates for easy tracking.

Reheating Tomato carrot apple soup | carrot tomato soup recipe

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 20 minutes.
  • Microwave: Heat on medium power in a microwave-safe bowl, stirring every minute until hot.
  • Stovetop: Heat in a saucepan over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about making Tomato carrot apple soup:

Can I use other vegetables in this tomato carrot soup recipe?

Yes! Feel free to add vegetables like bell peppers or zucchini for extra flavor and nutrition.

How do I make this soup thicker?

To thicken your tomato carrot apple soup, you can add more carrots or use a potato, or blend it longer for a creamier texture.

What is the best way to serve this carrot tomato soup recipe?

Serve hot, garnished with fresh herbs or a drizzle of olive oil for added flavor.

Can I make this soup ahead of time?

Absolutely! This soup tastes even better when made ahead as the flavors meld together. Just store it properly!

Final Thoughts

This Tomato carrot apple soup is not only delicious but also versatile. You can customize it with your favorite herbs or spices. Perfect as an appetizer or light meal, it’s sure to please everyone at your table. Give this easy homemade recipe a try today!

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Tomato Carrot Apple Soup

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Indulge in the warmth and comfort of this Tomato Carrot Apple Soup, a delightful blend that harmonizes the sweetness of carrots and green apples with tangy tomatoes. This wholesome soup is not only quick to prepare but also brings together fresh ingredients for a nourishing dish that can be enjoyed on busy weeknights or at cozy gatherings. The unique flavor combination appeals to both children and adults, making it a versatile choice for any meal. With its vibrant color and rich taste, this soup is sure to impress!

  • Author: Abigail
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Ingredients

Scale
  • 1 tbsp vegan butter, coconut oil, or regular butter
  • 1 green apple, halved and de-seeded
  • 1 medium onion, diced (optional)
  • 1 carrot, halved
  • 4 medium tomatoes, halved
  • 1 tbsp stock powder
  • 3 cups water
  • Salt and pepper to taste

Instructions

  1. Heat your chosen oil in a saucepan over medium heat. If using onions, sauté them for about 2 minutes until softened.
  2. Add the chopped tomatoes with a pinch of salt and cook for 5-7 minutes until soft.
  3. Stir in the halved carrot and green apple. Add water to submerge all ingredients.
  4. Simmer until vegetables are tender; adjust water if necessary. Mix in the stock powder.
  5. Allow the mixture to cool slightly before blending until smooth. Use a strainer for an ultra-smooth texture if desired.
  6. Season with black pepper or red chili flakes to taste and serve hot.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 125
  • Sugar: 10g
  • Sodium: 270mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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